Equine Forest Yoga

is an inter-species moving meditation between horse and human.

 

 this is a heart centered practice that opens the door to a deep emotional experience that dissolves boundaries and invites participants to question, breath and make space to connect with Self, Animals and the Natural World. 

 

This is a spiritual discipline that offers integration of Heart, Mind and Body through the practice of breath control, simple meditation, specific bodily positions and forest bathing... All of which support general well being, improved physical health, and relaxation..